Your wellbeing is our #1 priority.
Tired of going in circles with your mental health? Feeling overwhelmed, out of solutions, or just needing a sounding board? Get help today and enjoy Telehealth behavioral therapy from the comfort of your own home.
Welcome to Calm Counseling!
We’re here to guide you on your path to wellness. We treat a wide variety of mental health conditions and individuals experiencing unique difficulties in their life. Whether you are struggling with anxiety, depression, trauma, or battling the emotional fatigue of dealing with a chronic illness, we are here to help.
Our goal at Calm Counseling is to guide you to the peace of mind that you are seeking, no matter what situation you may be facing. We offer a warm and accepting environment, while embodying a holistic approach to healing that encompasses the mind and body. Through this approach, we believe that true healing is allowed to take place.
Clients report that working with us has helped them to:
Strengthen and restore their personal relationships
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Increase self-confidence & self-worth
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Reduce anxiety & depression
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Strengthen and restore their personal relationships • Increase self-confidence & self-worth • Reduce anxiety & depression •
Feel more fulfilled in their home & work life
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Communicate effectively & be assertive
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Navigate and cope with everyday life stressors
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Feel more fulfilled in their home & work life • Communicate effectively & be assertive • Navigate and cope with everyday life stressors •
Manage emotions tied to chronic pain and health conditions
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Overcome fearful, anxious, & intrusive thoughts
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Set healthy boundaries
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Cope with traumatic experiences
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Manage emotions tied to chronic pain and health conditions • Overcome fearful, anxious, & intrusive thoughts • Set healthy boundaries • Cope with traumatic experiences •
Services Offered
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Individual Counseling
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Family Counseling
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Premarital & Couples Counseling
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Counseling for Chronic Illness & Pain
Meet Your Provider, Aline
Licensed Professional Counselor, Certified Integrative Mental Health Professional, Certified Plant-Based Nutrition Coach
Welcome in. I look forward to helping you on your path to wellness. I am a Licensed Professional Counselor with over 20 years of experience in the treatment of mental health. I specialize in Cognitive Behavioral Therapy and meeting my clients where they are. In our sessions, we will focus on processing problematic or unhelpful patterns of thinking, behavior, and core beliefs that you may have about yourself and the world. Through our sessions, you’ll learn how your thoughts affect your actions and how you can reframe negative thoughts and unlearn negative behaviors. As a result, you will learn to respond and cope better to stress, pain and difficult situations. The end goal is guiding you towards a healthier and improved quality of living.
Our Specialities Include:
Anxiety Disorder
Depression
Bipolar Disorder
Grief & Loss
Couples Counseling
Post Traumatic Stress Disorder
Stress Management
Chronic Illness & Pain
Women’s Issues
Nutrition for Mental Health
Trauma
Work / Life Balance
What Our Clients Are Saying
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"I'm a better person, and most importantly a better mom because of this therapy service. I can't say enough positive things, honestly!"
- Client
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"I am SO thankful to Aline for all the help she has given me. She has really helped me to notice and improve some old, stubborn thought patterns and to feel empowered to make gradual changes that improved my life and helped me to feel stable and confident."
- Client
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"Aline has been amazing. She’s a great listening ear and makes me feel validated. In this time of my life, I feel like I needed that more than ever."
- Client
